Body Flex BT100 John Abdo Bun and Thigh Doer

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The Bun & Thigh Doer isolates and targets muscles within your buttocks and all sides of your legs and thighs for faster, safer results. More effective than traditional lunges, step-ups or squats. Standing position provides a workout with virtually no strain on your back or neck. Progressive resistance with 32 levels of resistance. Complete system includes: 3 instructional workouts, John Abdo's "Do Not Diet Plan" and his 21 Day Swift Lift Plan. Folds down and rolls away for easy storage.

Body Flex BT100 John Abdo Bun and Thigh Doer

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Features:

• Patent-pending Technology Isolate your buttocks and all sides of your legs for faster better results
• Safer and more effective than lunges, step-ups, or squats
• Various range of motion options. Progressive multiple resistances
• Includes Instructional workout on DVD and Do N.O.T. Diet Plan is included.
• 21 Day Swift Lift Plan comes with exercise journal and motivational booklet. Adjustable for tall or short bodies. Weight limit is 300 lbs.

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